Let’s face it. You’re trying to be healthier, you want to feel better, but there are SOO many choices out there, what’s a person to do sometimes??
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Recently, the AHA, or American Health Association, put out a statement that coconut oil raises your bad cholesterol and thus causes heart disease. They say not to eat coconut oil!!
Are you kidding me?
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Doc! What's the deal with probiotics? Many people are just now starting to hear about the beneficial effects of probiotics. Are they really necessary? Find out more...
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