This recipe is so good that it didn't really need any "tweaking"...it stands on it's own. It contains a secret ingredient which is yogurt which helps to keep things light and fluffy.
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This recipe requires a little prep BUT they are SOO delicious! I remember my mom making these when I was little. She would prepare them ahead of time and freeze them for a quick meal anytime I wanted them. Enjoy!
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Here's a yummy way to get in a dose of veggies. It reminds me of fall but hey! It's been a slow coming Spring...so enjoy!!
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This serves a LOT of people..or just save the leftovers for easy meals for your family! Enjoy!!
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I love dishes where you can throw everything into one pan and end up with something tasty and healthy! This dish packs a really healthy punch with a mix of cruciferous vegetables, root vegetables and lean protein. Try it and let me know how you like it!!
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This works as a lovely side dish or a stand-alone snack. It helps with hydration, provides nutrients, helps with constipation and may promote weight loss. Eat up!!
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If you haven't figured out by now, I LOVE roasted veggies. This one was a fun, tasty twist on something that can otherwise be dull to eat!! Enjoy!!
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I get so many questions about thyroid health. SOOO many people are suffering from the symptoms of low thyroid function but are being told that your thyroid labs look "normal." All you know is that you don't FEEL normal!!
There are 3 MAIN things you can do today to start healing your thyroid. These are things that have been scientifically shown to optimize your thyroid hormone levels as well as getting you back to feeling more energetic and vital.
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It's Recipe Wednesday and today we have a classic...Lemon Chicken with Veggies!! It's simple, serves 4 and is easy to modify to any food preference. Enjoy!!
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