Immune Boosting Green Smoothie
This green “juice” is actually blended to retain the hormone boosting and gut cleansing fiber. Using a high powered blender thins it enough so that it isn’t chunky. If you have a regular blender, put ice cubes in and blend for longer until smooth.
Ingredients: (gives about 32-36 ounces of juice)
Handful (1-2 cups) of organic spinach
Handful (1-2 cups) of organic kale
1 thumb-sized knuckle of fresh organic ginger
1-2 stalks of organic celery
1/2 lemon peeled
sprig of mint
30-32 ounces of water (until all veggies are covered)
1/2 green apple (optional for sweetness)
Directions:
Place all ingredients into a high powered blender like a Blendtec. Use the fresh juice setting. Once blended, allow the contents to settle for a minute or two to allow any foam to float to the top. Pour the juice into jars and refrigerate. Easy peezy! Enjoy!!
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