It's Recipe Wednesday and today we have a classic...Lemon Chicken with Veggies!! It's simple, serves 4 and is easy to modify to any food preference. Enjoy!!
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I love quinoa for it's ability to provide fiber, protein, and a variety of vitamins and minerals. This dish makes a lovely main dish in itself although you can add in extra protein if you desire.
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What's yummy, sweet, and gives you a boost of energy? Oohh..these are so good yet so healthy for you!! You get a dose of healthy fat, protein, and antioxidants. You can have your snacks and eat them too!!
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This is a fabulous way to get in a BIG "dose" of detoxifying and cleansing broccoli. Broccoli is one of my favorite vegetables for clearing out toxins, giving your liver a "kick" and helping to reset your hormones. Try it out!!
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Here's another yummy recipe that feeds your whole family, tastes great and is versatile! Vegans can use a high quality tofu, tempeh or homemade vegan cheese.
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**I love quick, easy and yummy!! Try this one for a meal for the entire family that takes less than 10 minutes to prepare!!
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Some of you have been requesting some drink recipes that help with energy or as a replacement for coffee
Today, I wanted to share a recipe for tea drinkers that is super energizing but also helps the body to adapt to stress.
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Hey there! It’s cold outside and I am luxuriating in my hot drinks. I tried this one the other day and just LOVE it! It’s earthy, it’s warm PLUS it contains adaptogens to ease any tension.
Ready to enjoy a warm yummy winter drink that’s also going to easy your stress, help balance your hormones AND kick up your libido??
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Thanksgiving preparation is in full swing and here's a wonderful recipe that you can add to the table.
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